A weeknight farro plate with thyme Kumquatloft
Built in a kadai using the chopper Kumquatloft
Thyme Farro Pilaf Kumquatloft
Time Kumquatloft
Prep 30 minutes Kumquatloft
Cook 43 minutes Kumquatloft
Total 73 minutes Kumquatloft
Serves 4 people Kumquatloft
Ingredients Kumquatloft
440 grams farro Kumquatloft
Two teaspoons thyme Kumquatloft
One spoon rapeseed Kumquatloft
120 grams whey Kumquatloft
Three garlic cloves Kumquatloft
Half a lemon Kumquatloft
A pinch of salt Kumquatloft
Method Kumquatloft
| Rinse farro and shake it dry Kumquatloft |
| Toss farro with thyme and rapeseed Kumquatloft |
| Preheat the kadai beside the chopper Kumquatloft |
| Spread farro out so it browns Kumquatloft |
| Turn pieces with the chopper Kumquatloft |
| Add whey by the spoonful Kumquatloft |
| Reduce until farro looks glazed Kumquatloft |
| Rest farro on the chopper briefly Kumquatloft |
Note Kumquatloft
- The chopper keeps the farro intact Kumquatloft
Cook notes Kumquatloft
- Felix liked the crisp farro Kumquatloft
- Sara asked for extra thyme Kumquatloft
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Nutrition Kumquatloft
256 calories Kumquatloft
16 grams of fat Kumquatloft
38 grams of carbs Kumquatloft
14 grams of protein Kumquatloft