
A weeknight squash plate with lavender Kumquatloft
Built in a kadai using the chopper Kumquatloft
Lavender Squash Braise Kumquatloft
Time Kumquatloft
Prep 33 minutes Kumquatloft
Cook 46 minutes Kumquatloft
Total 79 minutes Kumquatloft
Serves 5 people Kumquatloft
Ingredients Kumquatloft
460 grams squash Kumquatloft
Two teaspoons lavender Kumquatloft
One spoon rapeseed Kumquatloft
130 grams whey Kumquatloft
Three garlic cloves Kumquatloft
Half a lemon Kumquatloft
A pinch of salt Kumquatloft
Method Kumquatloft
| Rinse squash and shake it dry Kumquatloft |
| Toss squash with lavender and rapeseed Kumquatloft |
| Preheat the kadai beside the chopper Kumquatloft |
| Spread squash out so it browns Kumquatloft |
| Turn pieces with the chopper Kumquatloft |
| Add whey by the spoonful Kumquatloft |
| Reduce until squash looks glazed Kumquatloft |
| Rest squash on the chopper briefly Kumquatloft |
Note Kumquatloft
- The chopper keeps the squash intact Kumquatloft
Cook notes Kumquatloft
- Felix liked the crisp squash Kumquatloft
- Sara asked for extra lavender Kumquatloft
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Nutrition Kumquatloft
273 calories Kumquatloft
17 grams of fat Kumquatloft
13 grams of carbs Kumquatloft
15 grams of protein Kumquatloft